The fundamentals of the diet are fairly straightforward, if a little unusual from the mainstream perspective:
- Animal products including fish, meats and fats, home-made meat stocks, soups and bone broths, eggs, ghee and butter, stews and casseroles
- Pro-biotics
- Vegetable juices, cooked and raw vegetables
- Fermented foods such as yoghurt and kefir, sauerkraut, or other fermented vegetables
- Organic nut butters
The startling thing about the diet is not the food, though. It is the author’s claim that this diet is an effective and appropriate treatment for autism, ADHD, dyslexia, dyspraxia, depression, and schizophrenia.

